Yoga for every stage
Personal yoga training
One teacher, your goals, and a practice that moves at your pace.
Personal training gives you a teacher's full attention. Together you set clear goals, whether that is strength, flexibility, calm or a steady daily habit.
Sessions can happen at our studio or online, at times that suit your week.
What you can expect
- A first session to understand your experience and goals
- A practice plan that changes as you progress
- Detailed alignment guidance and hands-on cues
- Breathwork and meditation woven into practice
How it works
- Flexible scheduling at the studio or online
- Single sessions or regular packages
- Ask our team about timings and fees